You get a calendar to tell you when to workout.
Fitness assessment.
A personalized workout plan based on the assessment.
How to calculate BMR and calorie intake amount.
Diet tips and recipes.
Access to the Community and accountability through the MyPtHub app.
You get a calendar to tell you when to workout.
Fitness assessment.
A personalized workout plan based on the assessment.
How to calculate BMR and calorie intake amount.
Diet tips and recipes.
Access to the Community and accountability through the MyPtHub app.
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