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You get a calendar to tell you when to workout, (but you have your own workouts to do.)
How to calculate BMR and calorie intake amount.
Access to the Community and accountability through the MyPtHub app.
You get a calendar to tell you when to workout, (but you have your own workouts to do.)
How to calculate BMR and calorie intake amount.
Access to the Community and accountability through the MyPtHub app.